Health
Why Your Bad Mood Might Just Be Thirst: Insights from "Mild Dehydration Affects Mood in Healthy Young Women"
We have all experienced it: the mid-afternoon wall where focus evaporates, or those moments of unexplained irritability that seem to strike out of nowhere. Most of us are quick to blame a poor night’s sleep, a demanding boss, or the weight of "daily stress." However, a landmark